| Year | Premiers | Runner Up | Score |
| 1969 | Wollongong | Albatross | |
| 1970 | Wollongong | Albatross | |
| 1971 | Albatross | Nowra | |
| 1972 | Albatross | Wollongong | |
| 1973 | Nowra | Albatross | |
| 1974 | Nowra | Bomaderry | |
| 1975 | Albatross | Bomaderry | |
| 1976 | Nowra | Bomaderry | |
| 1977 | Nowra | Albatross | |
| 1978 | Albatross | Batemans Bay | |
| 1979 | Albatross | Nowra | |
| 1980 | Nowra | East Nowra | |
| 1981 | East Nowra | Nowra | |
| 1982 | Nowra | East Nowra | |
| 1983 | Albatross | Nowra | |
| 1984 | Albatross | Nowra | |
| 1985 | Batemans Bay | Creswell | |
| 1986 | Batemans Bay | East Nowra | |
| 1987 | Batemans Bay | Nowra | |
| 1988 | Batemans Bay | Bomaderry | |
| L.C.A.F.L | |||
| 1989 | Bomaderry | Albatross | |
| 1990 | Albatross | Dapto | |
| 1991 | Albatross | Bomaderry | |
| 1992 | Albatross | Port Kembla | |
| 1993 | Port Kembla | Bomaderry | |
| 1994 | Bomaderry | Northern Districts | |
| 1995 | Albatross | Port Kembla | |
| 1996 | Albatross | Bomaderry | |
| 1997 | Albatross | Port Kembla | |
| 1998 | Nowra | Port Kembla | |
| 1999 | Port Kembla | Albatross | |
| 2000 | Bomaderry | Albatross | |
| 2001 | Nowra | Camden | |
| 2002 | Nowra | Ulladulla | |
| 2003 | Camden | Port Kembla | |
| 2004 | Bomaderry | Port Kembla | |
| 2005 | Camden | Albatross | |
| 2006 | Bomaderry | Camden | |
| 2007 | Bomaderry | ||
| 2008 | Bomaderry | ||
| 2009 | Kiama | ||
| 2010 | Bomaderry | ||
| 2011 | Kiama | ||
| 2012 | Wollongong Bulldogs | Kiama Power | |
| 2013 | Wollongong Bulldogs | Kiama Power | |
| 2014 | Wollongong Bulldogs | Northern Districts | |
| AFLSC MPD | |||
| 2015 | Wollongong Bulldogs | Wollongong Lions | |
| 2016 | Wollongong Lions | Wollongong Bulldogs | |
| 2017 | Wollongong Lions | Kiama Power | 8.10-58 to 11.7-73 |
| 2018 | Kiama Power | Wollongong Lions | 8.6-54 to 5.11-41 |
| 2019 | Wollongong Lions | Figtree Kangaroos | 8.12-60 to 7.2-44 |
| 2020 | Figtree Kangaroos | Wollongong Bulldogs | 19.15-129 to 3.7-25 |
| 2021 | COVID affected season | ||
| 2022 | Figtree Kangaroos | Wollongong Bulldogs | 8.13-61 to 5.7-37 |
| 2023 | Figtree Kangaroos | Northern Districts Tigers | 10.13-73 to 5.3-33 |
